KŪPAU: Anchoring Your Path
A Cultural Meditation Journey
January 24th
Join us at 5:30 pm in Captain Cook
About the Meditation
Stand In Your Power
Guided by the wisdom of the Hawaiian Lunar Calendar.
In the Hawaiian tradition, the Kū nights are the time of the upright, the sturdy, and the brave. Kūpau is the final night of this cycle—the night of “Full Standing.“
Whether you are closing your eyes for the first time or have practiced for years, this event is designed to help you anchor your intentions into the earth. We don’t just “dream” on a Kūpau moon; we build.
What to Expect:
Moʻolelo (Storytelling)
- Learn the history of the Kaulana Mahina (Lunar Calendar) and why our ancestors looked to Kūpau (this Saturday’s moon phase) to build foundations that lasted generations.
2 Guided Meditations
-
Strength and Thought: A deep, grounding session focused on your “Spiritual Spine”—aligning your personal mana (energy) and thoughts with the stability of the moon.
-
Anchoring Your Manifestation: A ritual to solidify one major goal for 2026, using the “standing” energy of the night to ensure it won’t be moved.
Sunset Watching
- As we meditate, we will watch the sun set over Kealakekua Bay.
About Your Guide
Sabrina Moani is a dedicated practitioner of mindfulness and a student of the Kaulana Mahina (Hawaiian Lunar Calendar). With a deep reverence for the spiritual landscapes of Hawaiʻi, Sabrina specializes in aligning modern meditative practices with the traditional lunar cycles of our ancestors.
Their approach to meditation is rooted in moʻolelo (storytelling) and ʻike (knowledge), believing that when we understand the specific energy of the moon—like the grounding strength of Kūpau—we can anchor our intentions with greater clarity and power.
As a guide, Sabrina creates a sanctuary for both the curious beginner and the seasoned practitioner, offering a space where cultural wisdom and inner stillness meet. This January 24th event is a journey born from a commitment to help others find their own “spiritual spine” and stand firmly in their personal truth.
What to Bring
Mat or Cushion
We will have a few mats and chairs available, and it would be best to bring one.
Water Bottle
Filtered water will be available.
Stay Warm
As the sun sets over the Kona coast, the air in Captain Cook can turn crisp. We recommend bringing a light sweater or a wrap.
Journal Pen
We will be doing some light writing.